Giordana Scarpato

Through sound healing and Reiki, I help people experience deep relaxation and energetic harmony. As the owner of The Sound Healing Center of Lexington, I offer weekly sound baths, private sessions, and holistic workshops to support well-being and inner peace. My offerings create space for stillness, renewal, and a deeper connection to Self and Spirit.

Hi, I’m Sarah Joan Antonie; an IFBB Figure Pro, ACE Certified Personal Trainer, and vegan coach passionate about helping women build strength, confidence, and sustainable habits. Through evidence-based fitness, high-protein plant-based nutrition, and realistic wellness strategies, I share the tools you need to feel your best. Subscribe for weekly workouts, recipes, nutrition tips, and an inside look at my journey.

I help people move—and exercise—with their whole selves. As a Feldenkrais® Practitioner with a background in neuroscience and yoga, I guide awareness-based movement lessons that improve coordination, reduce strain, and enhance performance—opening new possibilities for how you feel and function.

Subscribe for practical advice on executive function, independence, wellness, and helping students build the skills that matter for life.

I help women become more life-giving—not by teaching them to give more of themselves, but by helping them reconnect with the source of Life itself. Through the conversations, patterns, and practices I'm discovering, I share a different way of living—one that moves beyond burnout, striving, and survival into a life that naturally overflows into every relationship, stewardship, and calling. And I'm inviting women to join in the discovery with me.